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What is Sciatica? Sciatica generally is a term used to describe symptoms of leg pain, and altered sensations including tingling, numbness and lower limb weakness. This is caused when the sciatic [...]

What is a Frozen Shoulder? A Frozen Shoulder is medically known as Adhesive Capsulitis. This is a condition where the shoulder capsule becomes inflamed and stiff. Due to this stiffness it will [...]

Text Neck is a term used to describe neck pain and damage that we get from hours spent looking down at our handheld devices including phones, tablets and other hand-held devices. Text Neck is not [...]

Treatment of a pinched nerve will depend on the severity of the symptoms. Severe or regular flare up of sciatic nerve pain symptoms may need immediate treatment to prevent any worsening of [...]