What Does a Physiotherapist Do?
Physiotherapy is a science-led, hands-on approach to improving movement, reducing pain, and restoring function. It’s not just for athletes or those recovering from surgery, physiotherapy can benefit anyone dealing with everyday discomfort, posture issues, or restricted mobility.
At Flood Street Physio, Niamh offers fully tailored treatment plans based on your needs, goals, and medical history. Every plan is built on a thorough assessment and a deep understanding of how your body moves and heals.
Signs You Might Need Physiotherapy
Many people only turn to physiotherapy when an injury starts to majorly impact their daily life, but early treatment can prevent long-term problems. Here are some common signs that it might be time to see a physiotherapist:
- Persistent joint or muscle pain
- Difficulty with everyday movements
- Recovery from surgery or trauma
- Discomfort caused by poor posture
- Limited flexibility or strength
- Recurring headaches or muscle tension
- Sports-related injuries or performance issues
If any of these sound familiar, booking a physio session in Galway could be the first step to feeling better.
Why Choose Flood Street Physio?
Flood Street Physio offers something increasingly rare in modern healthcare, a truly personal experience with one expert therapist. When you visit the clinic, you’re not being passed around a team. You’re working one-on-one with Niamh, who will support you every step of the way.
Here’s why people choose Flood Street Physio:
1. Qualified, Experienced Care
Niamh brings years of hands-on experience, postgraduate training, and a genuine passion for helping people. She combines clinical expertise with empathy, so you feel confident, heard, and supported at every stage of your recovery.
2. Holistic & Tailored Treatment
Every treatment plan is built around your unique needs. Niamh uses a combination of manual therapy, movement retraining, exercise prescription, and education to treat the root cause of your pain, not just the symptoms.
3. Convenient Central Location
The clinic is located just a few minutes’ walk from Galway city centre, with private consultation rooms and rehab equipment in a welcoming, professional space.
4. Comprehensive Service Range
From dry needling and sports physiotherapy to post-op rehab and support for older adults, Niamh treats a wide range of conditions. Whether you’re aiming to run a marathon or just want to move pain-free again, you’ll be in expert hands.
What to Expect from Your First Visit
- You’ll have a detailed conversation about your symptoms, history, and lifestyle, followed by a physical assessment to identify what’s causing your discomfort.
- Niamh will explain your situation in clear, practical, easy to understand language and map out a recovery plan tailored to your goals.
- Depending on your condition, your session may include joint mobilisation, soft tissue release, dry needling, or guided exercises.
Testimonials
Many people arrive at Flood Street Physio unsure if anything will help, only to leave with renewed confidence and freedom of movement. Below are some reviews from past patients
“Niamh is hands down the best physio I’ve worked with. I came to her with a post-op knee and a long road of recovery ahead. She helped me every step of the way with her expertise and plans. She was so patient in explaining things to me and keeping me on track. If you’re looking for a physio in Galway don’t hesitate a minute longer!” – Alison
“I tried going to numerous physios to alleviate a recurring neck injury with no success. A friend recommended Flood Street Physio to me. Niamh was able to diagnose and fix my neck pain with just a few sessions. Niamh is an excellent physio and I highly recommend her to anyone seeking a physiotherapist.” – Jim Garry
Whether you’re an athlete, office worker, student, or retiree, Flood Street Physio has helped hundreds across Galway rebuild strength, reduce pain, and regain control over their bodies.
FAQs: Choosing the Right Physio in Galway
Do I need a GP referral to see Niamh?
No. You can book directly with Flood Street Physio. No referral needed.
Will the treatment hurt?
Some techniques may cause mild discomfort, but Niamh will always work within your comfort levels and explain what to expect.
How many sessions will I need?
This is all dependent on your circumstances, but most people start to feel real improvements within a few sessions. You will have an initial session which will allow Niamh to get a history of your complaint. An assessment will be carried out, Niamh will discuss her findings with you and provide you with a treatment programme which will combine her Physiotherapy expertise and a tailored home exercise programme for you to carry out at home. It is advisable you always have a follow up session. As every complaint is different some patients will require more treatment sessions than others. We often see a good outcome between 4-6 sessions/
Is physiotherapy covered by insurance?
Yes, most major Irish health insurers cover physiotherapy. Check your policy to confirm.
Don’t let pain or injury slow you down. If you’re looking for expert care, clear communication, and a tailored recovery plan all delivered by one trusted therapist, book your appointment with Niamh at Flood Street Physio today.


